榄菜炒四季豆

榄菜炒四季豆

榄菜炒四季豆的失败率几乎为零,原因就在于榄菜的香味甚到四季豆中,以至于整道菜对火候、调味没有任何的要求。况且榄菜又是超市便可得的一类食品,任何一家大型超市都能找到,如下图。

榄菜炒四季豆

榄菜炒四季豆的做法:
1、四季豆洗净,切成粒状;
2、锅内加油烧至7成热,倒入四季豆翻炒,加适量盐,至油被吸干。倒入少量水,加锅盖闷煮三分钟至熟。
3、加入适量榄菜,翻炒拌匀。

这道菜的特点在于:下饭、而且是一道下饭的蔬菜,这点很是难得。不过榄菜罐头含油量较高,不喜欢油太多的朋友,可以在炒四季豆的时候少放些油。

Popularity: 79% [?]

This entry was posted in 美食倒腾 and tagged , . Bookmark the permalink.

14,401 Responses to 榄菜炒四季豆

  1. 行骏 says:

    这个菜我喜欢,,,而且我也想尝试抄抄!

  2. 呵呵,博主写得很精彩!来看看。

  3. cherishtime says:

    哇,这道菜我非常稀饭!看着就想盛上一大碗白米饭开吃。

  4. 相宜本草 says:

    不知道味道怎么样?

  5. 快播 says:

    文章不错,博客也不错

  6. raidsniper says:

    华丽丽的……不过貌似最近回归Lily中?

  7. 额,您忙你的,我就是来看看的,

  8. wlfygame.com says:

    3D武侠巅峰之作《武林风云》震撼内测
    官方网站www.wlfygame.com
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  9. 看了你的博客能长很多见识,O(∩_∩)O

  10. 看的我都留口水了。。。能多配几个图就好了

  11. 嘿嘿 学到了。。哈哈

  12. 植物语 says:

    时常的过来围观一下!

  13. 回帖是一种美德

  14. WP应该出个插件,屏蔽下垃圾评论,博主的博客还好点,我的博客,整天都是垃圾评论,删除的手软啊.

  15. 孕妇装 says:

    向博主学习来了。希望博主快乐~

  16. 多谢博主分享!

  17. 很喜欢吃这个菜,呵呵

  18. optical lens says:

    口水都流出来了

  19. 红海滩 says:

    悄悄告诉lz,这篇文章我转走了

  20. gougou says:

    博主写的不错,继续加油吧

  21. 写的真好,收藏了,感谢分享

  22. 看来博主的炒菜不错哟

  23. 走过路过不容错过,写的太好了,我转载可否?

  24. 冬钓 says:

    偶什么也不懂,专心打酱油

  25. 做个友情链接可以吗?痛风论坛www.tongfengkx.com

  26. 河蟹批发 says:

    做个友情链接好吗?河蟹批发网www.hexiepifa.com

  27. 相宜本草 says:

    回头试试看。。。

  28. cherishtime says:

    季子,秋天了。期待你的秋日新博 =)

  29. 看起来蛮不容易的,回家试试

  30. 好久没聊了,最近好吗

  31. Ron Tedwater says:

    Great work keep it coming

  32. Pink Friday says:

    Thanks for the advice. Will put it to work. Tom

  33. I’m having a strange issue I can’t get my reader to pickup your feed, I’m using google reader fyi.

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    I just added this web page to my favorites. I like reading your posts. Tyvm!

  35. host clear says:

    To the point and well written, ty for the post

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  37. Do you care if I reference part of this on my webpage if I include a backlink to this page?

  38. I’m having a small problem I cannot make my reader pick up your rss feed, I’m using google reader by the way.

  39. I just added this page to my favorites. I really enjoy reading your posts. Tyvm!

  40. I just added this page to my favorites. I really like reading your posts. Thanks!

  41. When I look at your RSS feed it seems to be a bunch of trash, is the problem on my reader?

  42. I agree, ty for sharing this..

  43. Thanks for writing this, it was quite handy and told a ton

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