
榄菜炒四季豆的失败率几乎为零,原因就在于榄菜的香味甚到四季豆中,以至于整道菜对火候、调味没有任何的要求。况且榄菜又是超市便可得的一类食品,任何一家大型超市都能找到,如下图。

榄菜炒四季豆的做法:
1、四季豆洗净,切成粒状;
2、锅内加油烧至7成热,倒入四季豆翻炒,加适量盐,至油被吸干。倒入少量水,加锅盖闷煮三分钟至熟。
3、加入适量榄菜,翻炒拌匀。
这道菜的特点在于:下饭、而且是一道下饭的蔬菜,这点很是难得。不过榄菜罐头含油量较高,不喜欢油太多的朋友,可以在炒四季豆的时候少放些油。
Popularity: 79% [?]
这个菜我喜欢,,,而且我也想尝试抄抄!
呵呵,博主写得很精彩!来看看。
哇,这道菜我非常稀饭!看着就想盛上一大碗白米饭开吃。
不知道味道怎么样?
文章不错,博客也不错
华丽丽的……不过貌似最近回归Lily中?
额,您忙你的,我就是来看看的,
3D武侠巅峰之作《武林风云》震撼内测
官方网站www.wlfygame.com
天下第一的百变招式动作
每个招式动作细腻讲究,透过动态捕捉技术完整呈现『真.武侠』的游戏魅力,让您拥有各门派的精致武学,成就您当武林大侠的愿望
看了你的博客能长很多见识,O(∩_∩)O
看的我都留口水了。。。能多配几个图就好了
嘿嘿 学到了。。哈哈
时常的过来围观一下!
回帖是一种美德
WP应该出个插件,屏蔽下垃圾评论,博主的博客还好点,我的博客,整天都是垃圾评论,删除的手软啊.
向博主学习来了。希望博主快乐~
多谢博主分享!
很喜欢吃这个菜,呵呵
口水都流出来了
悄悄告诉lz,这篇文章我转走了
博主写的不错,继续加油吧
写的真好,收藏了,感谢分享
看来博主的炒菜不错哟
走过路过不容错过,写的太好了,我转载可否?
偶什么也不懂,专心打酱油
做个友情链接可以吗?痛风论坛www.tongfengkx.com
做个友情链接好吗?河蟹批发网www.hexiepifa.com
回头试试看。。。
季子,秋天了。期待你的秋日新博 =)
看起来蛮不容易的,回家试试
好久没聊了,最近好吗
Great work keep it coming
Thanks for the advice. Will put it to work. Tom
I’m having a strange issue I can’t get my reader to pickup your feed, I’m using google reader fyi.
I just added this web page to my favorites. I like reading your posts. Tyvm!
To the point and well written, ty for the post
TY for the great info! I wouldn’t have found this by myself!
Do you care if I reference part of this on my webpage if I include a backlink to this page?
I’m having a small problem I cannot make my reader pick up your rss feed, I’m using google reader by the way.
I just added this page to my favorites. I really enjoy reading your posts. Tyvm!
I just added this page to my favorites. I really like reading your posts. Thanks!
When I look at your RSS feed it seems to be a bunch of trash, is the problem on my reader?
I agree, ty for sharing this..
Thanks for writing this, it was quite handy and told a ton
Thank you for blogging this, it was very informative and helped a lot
I have wanted to post about something like this on my website and this has given me an idea. Cheers.
I just added this website to my bookmarks. I really enjoy reading your posts. Thanks!
I’ve meant to write about something like this on my website and this gave me an idea. TY.
When I open up your RSS feed it puts up a whole lot of unformatted html, is the problem on my reader?
TYVM, great job! Just the thing I needed to get.
I have been meaning to write something like this on my blog and you gave me an idea. Thank you.